Suicide Prevention Awareness Month 2024
Sept. 4, 2024, at 4:00 PM: “Meditation/Mindfulness Group”
Sponsored by the Office of Mental and Emotional Wellbeing (OMEW). Join Charles Imbimbo, psychological counselor, from OMEW (formerly S-CAPS), for a mediation and mindfulness session. Zoom link found here. For more information, contact Charles Imbimbo at 201-692-2174 or imbimbo@fdu.edu.
Sept. 4, 2024, at 5:30 PM: “Restorative Garden Yoga”
Sponsored by Transforming College Campuses (TCC). Led by graduate student Julia Zagaroli, this yoga session encourages physical, mental and emotional relaxation. It is practiced at a slow pace, focusing on long holds, stillness and deep breathing, and is designed for all abilities. Wear comfortable, nonrestrictive clothing. Limited number of yoga mats to use or bring your own. Florham Campus: Italian Gardens, Hennessy Hall (The Mansion). Rain Location: Hartman Lounge, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 9, 2024, at 4:00 PM: “CommuniTEA: Black, White and Green Tea”
Sponsored by Transforming College Campuses (TCC). This program helps deepen understanding of wellness through tea. Participants interact through medium of tea culture and appreciation to promote self-care. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 11, 2024, at 1:00 PM: “Healing Paws”
Sponsored by Transforming College Campuses (TCC). Pet Therapy. Metropolitan Campus: Commencement Green. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 11, 2024, at 1:00 PM: “Lunch and Learn: Suicide Awareness”
Sponsored by Transforming College Campuses (TCC). Led by undergraduate student Gabby Edwards. Free pizza and salad served. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 11, 2024, at 4:00 PM: “Meditation/Mindfulness Group”
Sponsored by the Office of Mental and Emotional Wellbeing (OMEW). Join Charles Imbimbo, psychological counselor, from OMEW (formerly S-CAPS), for a mediation and mindfulness session. Zoom link found here. For more information, contact Charles Imbimbo at 201-692-2174 or imbimbo@fdu.edu.
Sept. 12, 2024, at 5:30 PM: “Unleash Your Unique Series: Mindfulness and Meditation”
Sponsored by Transforming College Campuses (TCC). Led by graduate student Stephanie Mignogna. Practice meditation to bring about feelings of calm, heightened energy and awareness. Meditation offers health benefits such as reduced stress and anxiety. Program explores ways of meditating such as using a mantra, looking at an object or focusing on breathing. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 13, 2024, at 3:00 PM: “Healing Paws – Petting Zoo”
Sponsored by Transforming College Campuses (TCC). Petting zoo includes dogs and cats from Creature Comfort Pet Therapy, Morristown, N.J. Florham Campus: Library Lawn. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 13, 2024, at 9:00 PM: “Friday Night Flicks”
Sponsored by Transforming College Campuses (TCC). A viewing of the movie Inside Out 2. Florham Campus: Dreyfuss Theater, Dreyfuss Building. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 13, 2024, at 9:00 PM: “Friday Knights @ Greg’s”
Sponsored by Transforming College Campuses (TCC) and the Office of Student Life. A viewing of the movie Inside Out 2. Metropolitan Campus: Greg Olsen Student Union. For more information, contact Rashard Mills, director of Student Union and campus engagement and chief student experience officer, at rmills@fdu.edu, or contact Loren Darzano, assistant director of campus life for student engagement, at l.darzano@fdu.edu. For updates, follow the Office of Student Life on Instagram.
Sept. 14, 2024, at 7:00 PM: “Women’s Field Hockey vs Ramapo College of New Jersey”
Sponsored by FDU Devils Athletics and Morgan’s Message FDU Chapter. Morgan’s Message Awareness game. Florham Campus: Robert T. Shields Field. For updates, follow Morgan’s Message FDU Chapter on Instagram.
Sept. 16, 2024, at 1:00 PM: “Self-Care Club: Back to School Transition”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Chat with fellow undergraduate students about positives and negatives of new school year, being social at FDU and successfully planning for semester. Metropolitan Campus: TCC Lounge, Robison Hall. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 16, 2024, at 4:00 PM: “CommuniTEA: Cinnamon Tea”
Sponsored by Transforming College Campuses (TCC). This program helps deepen understanding of wellness through tea. Participants interact through medium of tea culture and appreciation to promote self-care. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 16, 2024, at 5:30 PM: “Self-Care Club: Back to School Transition”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Chat with fellow undergraduate students about positives and negatives of new school year, being social at FDU and successfully planning for semester. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 16, 2024, at 6:30 PM: “Sunset Restorative Yoga and Mindfulness”
Sponsored by Transforming College Campuses (TCC). Led by graduate student Julia Zagaroli and undergraduate student Chiara Muscara, this yoga session encourages physical, mental and emotional relaxation. It is practiced at slow pace, focusing on long holds, stillness and deep breathing. Mindfulness included in yoga practice and designed for all abilities. Wear comfortable, nonrestrictive clothing. Limited number of yoga mats to use or bring your own. Florham Campus: Italian Gardens, Hennessy Hall (The Mansion). Rain Location: Hartman Lounge, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 17, 2024, at 6:30 PM: “Meditation”
Sponsored by Transforming College Campuses (TCC). Zoom available here. Meeting ID: 934 7100 0774. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 18, 2024, at 1:00 PM: “Healing Paws”
Sponsored by Transforming College Campuses (TCC). Pet Therapy. Florham Campus: Library Lawn. Rain location: Student Center. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 18, 2024, at 2:00 PM: “Self-Care Club: Back to School Transition”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Chat with fellow undergraduate students about positives and negatives of new school year, being social at FDU and successfully planning for semester. Metropolitan Campus: TCC Lounge, Robison Hall. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 18, 2024, at 4:00 PM: “Meditation/Mindfulness Group”
Sponsored by the Office of Mental and Emotional Wellbeing (OMEW). Join Charles Imbimbo, psychological counselor, from OMEW (formerly S-CAPS), for a mediation and mindfulness session. Zoom link found here. For more information, contact Charles Imbimbo at 201-692-2174 or imbimbo@fdu.edu.
Sept. 19, 2024, at 2:30 PM: “Unleash Your Unique Series: Wellness Bracelet Making”
Sponsored by Transforming College Campuses (TCC). Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 19, 2024, at 4:00 PM: “Self-Care Club: Back to School Transition”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Chat with fellow undergraduate students about positives and negatives of new school year, being social at FDU and successfully planning for semester. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 19, 2024, at 5:30 PM: “Unleash Your Unique Series: Mindfulness and Meditation”
Sponsored by Transforming College Campuses (TCC). Led by graduate student Stephanie Mignogna. Practice meditation to bring about feelings of calm, heightened energy and awareness. Meditation offers health benefits such as reduced stress and anxiety. Program explores ways of meditating such as using a mantra, looking at an object or focusing on breathing. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 17, 2024, at 6:30 PM: “Meditation”
Sponsored by Transforming College Campuses (TCC). Zoom available here. Meeting ID: 965 5489 7883, Passcode: 432560. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 23, 2024, at 1:00 PM: “Self-Care Club”
Sponsored by Transforming College Campuses (TCC). Led by doctoral students from School of Psychology and Counseling. Talk about stressors and how to implement self-care tips to offset them. Metropolitan Campus: TCC Lounge, Robison Hall. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 23, 2024, at 4:00 PM: “CommuniTEA: Peppermint Tea”
Sponsored by Transforming College Campuses (TCC). This program helps deepen understanding of wellness through tea. Participants interact through medium of tea culture and appreciation to promote self-care. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 23, 2024, at 5:30 PM: “Self-Care Club”
Sponsored by Transforming College Campuses (TCC). Led by doctoral students from School of Psychology and Counseling. Talk about stressors and how to implement self-care tips to offset them. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 25, 2024, at 2:00 PM: “Self-Care Club”
Sponsored by Transforming College Campuses (TCC). Led by doctoral students from School of Psychology and Counseling. Talk about stressors and how to implement self-care tips to offset them. Metropolitan Campus: TCC Lounge, Robison Hall. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 25, 2024, at 2:30 PM: “Suicide Prevention Talk”
Sponsored by Transforming College Campuses (TCC). Metropolitan Campus: Room 107, Williams Hall. Zoom available here. Meeting ID: 982 4607 5808, Passcode: 232930. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 25, 2024, at 4:00 PM: “Meditation/Mindfulness Group”
Sponsored by the Office of Mental and Emotional Wellbeing (OMEW). Join Charles Imbimbo, psychological counselor, from OMEW (formerly S-CAPS), for a mediation and mindfulness session. Zoom link found here. For more information, contact Charles Imbimbo at 201-692-2174 or imbimbo@fdu.edu.
Sept. 25, 2024, at 7:00 PM: “Project Wake Up”
Sponsored by Transforming College Campuses (TCC). A screening of Project Wake Up, a documentary about the nonprofit formed by group of college students from University of Missouri after losing a friend to suicide. Florham Campus: Lenfell Hall, Hennessy Hall (The Mansion). Zoom also available here. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu. Learn more about Project Wake Up here.
Sept. 26, 2024, at 2:30 PM: “Unleash Your Unique Series: Wellness Bracelet Making”
Sponsored by Transforming College Campuses (TCC). Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 26, 2024, at 5:30 PM: “Self-Care Club”
Sponsored by Transforming College Campuses (TCC). Led by doctoral students from School of Psychology and Counseling. Talk about stressors and how to implement self-care tips to offset them. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 26, 2024, at 5:30 PM: “Unleash Your Unique Series: Mindfulness and Meditation”
Sponsored by Transforming College Campuses (TCC). Led by graduate student Stephanie Mignogna. Practice meditation to bring about feelings of calm, heightened energy and awareness. Meditation offers health benefits such as reduced stress and anxiety. Program explores ways of meditating such as using a mantra, looking at an object or focusing on breathing. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 30, 2024, at 1:00 PM: “Self-Care Club: Staying Active”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Program will discuss importance and challenge of staying active, how being active looks different for everyone and learn about reasons why being active is important. Metropolitan Campus: TCC Lounge, Robison Hall. For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 30, 2024, at 4:00 PM: “CommuniTEA: Ginger Tea”
Sponsored by Transforming College Campuses (TCC). This program helps deepen understanding of wellness through tea. Participants interact through medium of tea culture and appreciation to promote self-care. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.
Sept. 30, 2024, at 5:30 PM: “Self-Care Club: Staying Active”
Sponsored by Transforming College Campuses (TCC). Led by graduate students from School of Psychology and Counseling. Program will discuss importance and challenge of staying active, how being active looks different for everyone and learn about reasons why being active is important. Florham Campus: TCC Suite, Room 9, Hennessy Hall (The Mansion). For more information, contact Kristin Cothran, director of Transforming College Campuses, at 973-443-8343 or kcothran@fdu.edu.